Tasting Notes

Infusions for Spring

As the days get longer and warmer, and we find ourselves becoming active with the budding Spring season, it's important to remember to stay hydrated. We need to nourish our bodies so we feel energized and refreshed to fully enjoy the beautiful weather ahead.

One of our favorite ways to enjoy water at the Wellhouse is utilizing delicious Farm flavors to create infused water. It adds a layer of taste that keeps you reaching for your water bottle and allows you to get creative with flavor combinations you enjoy.

If you don't have access to a garden, window herbs are a convenient way to supply your own fresh flavors for infusing. Perennial herbs, such as rosemary, oregano, thyme and mint grow well indoors and create a beautiful windowsill garden. Make sure they get plenty of light!

As the season warms, we naturally gravitate toward citrus flavors as well. Looking to play with citrus and herb pairings? Here are some of my favorite combinations:
Thyme + Lime
Basil + Grapefruit
Lavender + Meyer Lemon
Fir Needle Tips + Lime

Remember, there is no perfect combination. It's about picking a handful of something green to toss in your wataer and letting the surprise of the flavor remind you of the life-giving properties of plants – and obviously the benefits of hydrating more!

Hope Parks, Wellness Lifestyle Expert

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