Blackberry Farm

Wellhouse

Morning Tonic

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Here is a recipe for a morning pick me up juice from our Wellness Director, Amanda Anderson! 

5 to 6 ounces baby spinach leaves
2 apples, halved and cored
2 medium carrots
2 celery sticks
Juice of 1/2 large lemon
One 2-inch piece ginger
Optional ice
 
Pass the spinach, apples, carrots, celery, lemon juice and ginger through a juice maker, according to the manufacturer's directions. Option to pour the juice into 2 ice-filled glasses
 
 
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